Stephanie Barbour
LPC, LSATP
I am a Licensed Professional Counselor with over 26 years of experience in the mental health and substance abuse field, working with adolescents, young adults, adults, couples, and families in a variety of settings. My areas of specialty include substance abuse, depression, stress, work/life balance, anxiety, relationships, and self-esteem. I am licensed in Virginia and D.C., so I can see clients from both areas.
I incorporate some form of physical exercise to promote mental well-being into clients' treatment goals. Each client is the guide of their own individual therapeutic journey, and through collaboration and connection, we can work together to achieve their therapeutic mental health and wellness goals and improve their overall quality of life.
My counseling approach: Any/Eclectic (recommended), CBT / Cognitive Behavioral Therapy, DBT / Dialectical Behavior Therapy, Emotionally Focused, Family Systems, Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), Attachment-Based, Cognitive Reprocessing (CPT), Compassion Focused, Gottman Trained, Humanistic / Rogerian, Internal Family Systems (IFS), Narrative, Parent-Child Interaction (PCIT), Person-Centered, Positive Psychology, Reality Therapy, Relational, Solution Focused Brief (SFBT), Strength-Based
I specialize in: Anxiety, Depression, Relationships, Trauma / PTSD, ADHD, Addiction, Anger, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career, Coping Skills, Life Transition, Medical / Health Issues, Men�s Issues, OCD / Obsessive-Compulsive, Postpartum / Pregnancy, Self Esteem, Self Harm, Sleep / Insomnia, Stress, Women�s Issues
Additional areas of focus: Co-occuring
Education: ASAM Certification
Accepting new clients? Yes
Accepted insurances: Aetna, Anthem BCBS, Carefirst BCBS, Cigna, Kaiser Permanente, Optum, Sentara Health Plans, Self Pay
Visit type: Telemental Health (Video Visit)
Office location: Virtual only
Languages: English
Accepted client ages: 14-17 years old, 18-64 years old, 65+ years old
Gender of therapist: Female