Stephanie Barbour
LPC, LSATP, ASAM Certified
I am a Licensed Professional Counselor with over 25 years of experience supporting individuals, couples, and families across a wide range of mental health and substance use concerns. I have worked in diverse settings with adolescents, young adults, and adults, helping clients navigate challenges related to substance abuse, depression, stress, work–life balance, anxiety, relationships, and self-esteem.
Licensed in both Virginia and Washington, D.C., I provide counseling to clients across these regions. My therapeutic approach is collaborative and client-centered—recognizing that each person is the guide of their own journey. I draw from Cognitive Behavioral Therapy (CBT)- and Dialectical Behavior Therapy (DBT)-based strategies, integrating evidence-based skills with wellness practices such as physical exercise to promote mental well-being.
Together, we can build the tools and insights needed to strengthen mental health, improve relationships, and enhance overall quality of life.
Service options: Couples/Marriage Counseling, Family Counseling, Individual Counseling
My counseling approach: Any/Eclectic (recommended), CBT / Cognitive Behavioral Therapy, DBT / Dialectical Behavior Therapy, Emotionally Focused, Family Systems, Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), Attachment-Based, Cognitive Reprocessing (CPT), Compassion Focused, Gottman Trained, Humanistic / Rogerian, Internal Family Systems (IFS), Narrative, Parent-Child Interaction (PCIT), Person-Centered, Positive Psychology, Reality Therapy, Relational, Solution Focused Brief (SFBT), Strength-Based
Anxiety, Depression, Marriage/Family, Trauma / PTSD, ADHD, Addiction, Anger, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career, Coping Skills, Life Transition, Medical / Health Issues, Men’s Issues, OCD / Obsessive-Compulsive, Postpartum / Pregnancy, Self Esteem, Self Harm, Sleep / Insomnia, Stress, Women’s Issues
Additional areas of focus: Co-occuring
Education: ASAM Certification
Yes
Aetna, Anthem BCBS, Carefirst BCBS, Cigna, Kaiser Permanente, Optum, Sentara Health Plans, Self Pay, UnitedHealthcare
Telemental Health (Video Visit)
Office location: Virtual only
Languages: English
14-17 years old, 18-64 years old, 65+ years old
Female