Couples and Marriage Therapy
Let our Licensed Marriage and Family Therapists (LMFT) help
you and your partner restore trust, improve communication,
and build a healthy relationship.
We understand it can be a daunting task to ask for help in your relationship. Our therapists are experienced in helping couples deal with a variety of issues.
Here are some of the skills you'll learn in your sessions:
Identify one another’s fears and understand how the other feels safe in the relationship.
Talk together and listen in a way that each feels accepted, validated, and understood.
Identify one another’s triggers and defense strategies.
Identify and replace harmful judgements you may have toward each other.
Find a balance between what you each need to feel valued.
Identify and replace old habits, defenses, and coping strategies with healthy ones.
Understand the distinctions between healthy versus unhealthy expressions of anger.
Rediscover the romance and the fun in your relationship.
You can even go online for Couples Therapy.
Through Envision Counseling's teletherapy service, you can get Couples Therapy at your convenience - when and where you need it.
Our virtual and phone sessions are scheduled in advance and are similar to regular, office-based therapy.
To schedule an online session, call 1-833-698-4357.