Couples and Marriage Therapy
Let our Licensed Marriage and Family Therapists (LMFT) help
you and your partner restore trust, improve communication,
and build a healthy relationship.
We understand it can be a daunting task to ask for help in your relationship. Our therapists are experienced in helping couples deal with a variety of issues.
Here are some of the skills you'll learn in your sessions:
-
Identify one another’s fears and understand how the other feels safe in the relationship.
-
Talk together and listen in a way that each feels accepted, validated, and understood.
-
Identify one another’s triggers and defense strategies.
-
Identify and replace harmful judgements you may have toward each other.
-
Find a balance between what you each need to feel valued.
-
Identify and replace old habits, defenses, and coping strategies with healthy ones.
-
Understand the distinctions between healthy versus unhealthy expressions of anger.
-
Rediscover the romance and the fun in your relationship.
You can even go online for Couples Therapy.
Through Envision Counseling's teletherapy service, you can get Couples Therapy at your convenience - when and where you need it.
Our virtual and phone sessions are scheduled in advance and are similar to regular, office-based therapy.
To schedule an online session, call 1-833-698-4357.