Couples and Marriage Therapy

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Let our Licensed Marriage and Family Therapists (LMFT) help
you and your partner restore trust, improve communication, 
and build a healthy relationship.

We understand it can be a daunting task to ask for help in your relationship. Our therapists are experienced in helping couples deal with a variety of issues. 

Here are some of the skills you'll learn in your sessions:

  • Identify one another’s fears and understand how the other feels safe in the relationship.

  • Talk together and listen in a way that each feels accepted, validated, and understood.

  • Identify one another’s triggers and defense strategies.

  • Identify and replace harmful judgements you may have toward each other. 

  • Find a balance between what you each need to feel valued. 

  • Identify and replace old habits, defenses, and coping strategies with healthy ones. 

  • Understand the distinctions between healthy versus unhealthy expressions of anger.

  • Rediscover the romance and the fun in your relationship.

You can even go online for Couples Therapy.

Through Envision Counseling's teletherapy service, you can get Couples Therapy at your convenience - when and where you need it.

 

Our virtual and phone sessions are scheduled in advance and are similar to regular, office-based therapy.   

To schedule an online session, call 1-833-698-4357.