Teletherapy for DC residents 

I am a Licensed Professional Counselor and Certified Substance Abuse Counselor in the state of Virginia with over 10 years of experience in the behavioral health field. I have a passion for working with individuals to achieve the highest quality of life possible through use of problem-solving and healthy coping.
In counseling, I endeavor to provide a safe space for individuals to share concerns and struggles they are experiencing, while exploring strategies with them for improved wellness. My areas of specialty include substance use treatment, anxiety, depression, life transitions, self-esteem, grief and loss, and crisis management. My approach to counseling incorporates elements of solution-focused therapy, cognitive-behavioral therapy, and motivational interviewing.

Service options: Couples/Marriage Counseling, Individual Counseling

I am a Licensed Professional Counselor with over 25 years of experience supporting individuals, couples, and families across a wide range of mental health and substance use concerns. I have worked in diverse settings with adolescents, young adults, and adults, helping clients navigate challenges related to substance abuse, depression, stress, work–life balance, anxiety, relationships, and self-esteem.

Licensed in both Virginia and Washington, D.C., I provide counseling to clients across these regions. My therapeutic approach is collaborative and client-centered—recognizing that each person is the guide of their own journey. I draw from Cognitive Behavioral Therapy (CBT)- and Dialectical Behavior Therapy (DBT)-based strategies, integrating evidence-based skills with wellness practices such as physical exercise to promote mental well-being.

Together, we can build the tools and insights needed to strengthen mental health, improve relationships, and enhance overall quality of life.

Service options: Couples/Marriage Counseling, Family Counseling, Individual Counseling

I am a Licensed Clinical Social Worker with 10 years of experience in the mental health and child welfare field working with children, adolescents, and families. I have experience in helping clients with anxiety, depression, complex trauma, self-esteem, and suicidal ideation.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you on that journey.
My mission is to create an atmosphere of understanding and self-exploration that helps people master the skills needed to survive, rise, and thrive in a world that can work against us. I use a holistic, and person-centered approach to propel healing. In addition to that approach, I integrate evidence-based interventions to support people reaching their treatment goals.