#YouGlowGirl Group Therapy

Happy Young Girls
In response to the pandemic and schools moving online, Envision Counseling is starting a new virtual therapy group for girls. 
#YouGlowGirl is for girls ages 5 to 18 who are struggling with social isolation, anxiety, and self-confidence during this pandemic and ever changing world. #YouGlowGirl will focus on understanding others’ feelings, appropriately expressing their own feelings, sharing, and resolving conflict. Using techniques in Cognitive Behavioral Therapy and interventions, we provide weekly virtual group therapy in the form of video chat sessions during a six week period. We aim to help girls develop a positive self-image, express their feelings appropriately, learn coping skills, increase self-esteem, and form cohesion with others in social isolation. 

For questions or to sign up,

email us or call 571-364-7383.

#YouGlowGirl

Each girl, no matter the age, should have the opportunity to “glow” and “shine” in today’s world by simply being who they are. The focus of the various age girl groups is to work on “how to grow through what you go through.” These groups are focused on girls supporting girls with kindness, positivity, and empowerment. Whether it’s discussing how to build effective relationships, improve communication, manage anxiety, stress, depression, or simply self-reflecting, these groups are open to talking, processing, and supporting girls’ everyday experiences.

Social skills

The ability to understand and use age-appropriate social skills is vital to social and academic success. Social behavior and academic behavior are highly correlated. Consequently, some children and teenagers don’t develop social competence at the same pace as their peers. Challenges with peer socialization can lead to bullying, low self-esteem, and depression. These groups will teach and coach girls of all ages to have effective tools for navigating their social world more productively. 

Group Therapy Courses

Each course is six weeks, one session per week and each session is 50 minutes.

The cost is $300 for a six-week course.*

It is an open group so you can join any time!

*FAPT and CSA funding are accepted.

ELEMENTARY SCHOOL

 Mondays at 4 p.m.

Topics:

  • Handling school stressors and COVID-19 “Zoom Classroom”

  • Friendships

  • Self-regulation

  • Positive self talk & conversation skills (compromising, group conversation, etc.)

  • Bullying and teasing

  • Emotional Management (anger, anxiety, etc.)

MIDDLE SCHOOL

Tuesdays at 4 p.m.

Topics:

  • Emotions and friendships

  • Self-esteem

  • Dealing with stress

  • Communication

  • Choices

  • Social media

HIGH

SCHOOL

Thursdays at 4 p.m.

Topics:

  • Coping skills

  • Friendships and relationships

  • Social media

  • Preparing for the future and stress management

  • Communication

  • Choices

Sign up today!

Email us or call 571-364-7383

Our locations:
7630 Little River Tpke, Ste 601
Annandale, VA 22003
9301 Forest Point Circle Manassas, VA 20110
2670 Durham-Chapel Hill Blvd. Durham, NC 27707
3012 Falstaff Road
Raleigh, NC 27610

A proud partner

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Envision is a self-pay counseling group and does not participate in private insurance.

Copyright 2020

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